THE WORK
Mindful Self-Talk
HST – I Understand & I Know …
I understand, what it feels like to be completely respected.
I understand, what it feels like to forgive myself.
I understand, what it feels like to be worthy of God’s love.
I know, how to live without being miserable.
I know, how to live without being angry.
I accept myself! – I understand what it feels like to live without being rejected.
I release resentment. – I understand what it feels like to live without resentment.
I am free of regret. – I understand what it feels like to live without regret.
I believe in miracles, – I am important enough to God.
I am totally connected to the Creator, and I’m always connected to God.
Programs for self-compassion.
I understand what it feels like to have compassion for myself.,
I understand how to have compassion for myself.,
I understand what compassion is.
Safety
I understand what it feels like to be safe. I understand what it feels like to feel safe in my human body.
Acceptance
YourI understand what it feels like to be accepted. The Creator accepts me. I understand how to accept instant healing from God. I accept my human body.
Joy
I understand what it feels like to have joy. I understand what it feels like to learn from joy.
Living In the Now
I am living in the now, in this moment and in the second.
I understand what it feels like to live in the now and the joy going through my body.
I understand how to live in the now and create the future.
Acceptance
I accept myself,
I have self-doubt. replace it with I have pure acceptance of the cell.
I understand what it feels like to be accepted. The Creator accepts me. I understand how to accept instant healing from God. I accept my human body.
Sacrifice
It is my job to save the world. Replace with IM in perfect Harmony and balance.
I am responsible for everything the world does. I must sacrifice myself for Jesus to love me. I must sacrifice myself for anyone to love me. Replace with I am loved always. I must sacrifice to make money.
The Power Of Neural Plasticity
The Attitude of Optimism. I choose to be optimistic. I am looking for the best in myself, others and life.
The Attitude of Peace. I choose to be calm. I am feeling content with who I am. I am, of GOD! I am of goodness.
The Attitude of Kindness. I choose to be kind. I care about others.
The Attitude of Focus. I choose to be focused. I am working day by day to become better in every way.
The attitude of awareness. I choose to pay attention. I am aware of my thoughts, feelings and actions.
The attitude of purification. I choose to be spiritually well. I am part of the Divine.
The attitude of service. I choose to be of service. I am available to listen to others.
The attitude of appreciation. I choose to be thankful for my life. I am thankful for life.
The attitude of forgiveness. I choose to forgive myself and others. I have forgiven myself and others.
The attitude of health. I choose to be healthy. I am physically, mentally , emotionally and spiritually healthy.
The attitude of patients. I choose to be patient. I am calm and quiet each day.
An attitude of success. I choose to succeed in my life. I am successful in my life.